Welcome to Misty Cloud's Groups
At Misty Cloud, we are excited to offer a variety of holistic wellness groups to promote a sense of community and well-being. Our groups provide a safe and nurturing space for individuals to come together and explore different aspects of their health and wellness journey.
Monday Evening Creative Arts Group
Monday Evening 8pm start
This lovely relaxing group, from the comfort of your own home, we come together on a Monday evening, covering various different creative arts activities, mixed with hypnotherapy.
We use the creative arts to find the hidden you, bring your confidence up, whilst dealing with your emotional baggage, and releasing this baggage little at a time. We mostly do art work but don't be put off if you never drawn, as I did not draw much until last year, when I started my art practitioner journey.
A few session, we already looked at
-What colour do we relate to our emotions, when we talk about our emotions, every individual sees their emotions differently, and this activity is a great start to looking at how you see your emotions.
-What our core-beliefs are. Quite often we given false beliefs about ourselves, which actually are not true even myself, had false beliefs put on me from a new born baby, due to others people i.e. our parents, teachers, school pupils, partners, friends. So, this is one of my favorite subjects, as you will start letting go and feel a sense of confidence after this group.
-What music does to our brain, different music relates to different memories, feeling connections, to each individual person, and we use music in a daily life to make our selves feel good, to more more calmer, more relaxed.
-Letting go of our past, this is part of most weeks, even though at times you will not notice this but moving to a more confident you, means letting go off our past, blame, lack of confidence, low-self esteem, and working through our lives, to gain our knowledge every person has had a different life, and accepting that our life has had many learning opportunities can build us stronger as an individual.
-What we want for our future, this is important to know where we want to progress to, what we want for our present and to be able to goal work for the future is a goal to success, .
This is in a friendly group, to find our confidence and find new ways of coping with our stress triggers, and build a new healthy self esteem,
Meet Our Mediumship Circle
Our Mediumship Circle is a welcoming space for those who are interested in connecting with loved ones who have passed on. Led by myself who is an experienced medium, this group provides an opportunity to explore spiritual connections and receive messages from the other side. Whether you are curious about mediumship or seeking comfort and guidance, our circle offers a supportive and understanding environment.
Join Our Wellness Community
At Misty Cloud, we believe in the power of community and the importance of coming together to support one another on our wellness journeys. Our groups offer the chance to connect with like-minded individuals, share experiences, and learn from each other. Whether you are interested in holistic practices, seeking spiritual guidance, or simply looking to connect with others, our wellness community welcomes you with open arms.
Experience the Healing Power of Community
Join one of our wellness groups and embark on a journey of discovery, connection, and growth. Take the first step towards holistic wellness and become part of our supportive community today.